Why Am I Jaded?

Discovering Your Wounded Idealist Dear Neil:  I seem to have developed a jaded, cynical and sarcastic way about me, and I have been told by others that I come across negatively. I can see this behavior in myself.  For some reason I have become judgmental and critical—of other people and of myself—and I have developed […]

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Meeting Life’s Challenges

How do you handle adversity and disappointment? Adversity can take a lot of forms:  a life threatening illness; being fired; divorce; the death of a loved one; losing someone or something you cherished; an injury; a betrayal, or even just having your illusions shattered.  Recovering from such events requires great reserves of inner strength, mastery […]

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Mistakes As Teachers

Dear Neil: Could you talk about why I keep thinking about various mistakes I’ve made over the years? Sometimes I think of mistakes that I made years ago that I still feel embarrassed—and even shame over. What can I do about this? Embarrassed in Colorado Dear Embarrassed: View your mistakes as valuable teachers. If you […]

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How Do I Become Self-Loving?

Note: This is the first of a two-part series. Click here for part two Dear Neil: I’m 54, and have had to face aloneness, fear and memories of childhood rape and emotional abuse.  How do I become self-loving? Trying to Heal in Wellington, New Zealand Dear Trying:  You don’t have control over how you grew up, […]

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