Quiz: Is There Love and Respect in Your Relationship?

Is there enough love and respect in your intimate relationship?  Do you and your partner show each other empathy, support, care, affection, friendship, sympathy and love?  How do you express such emotions, how is that expression received by your partner, and where could you improve in the ways that you express love and respect? Take […]

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Deepening Intimacy and Closeness

A Valentine’s Exercise Have you ever wondered how people deepen the intimacy and closeness in their relationships?  Try this Valentine’s exercise, which will allow you to “interview” your intimate partner—and hopefully assist you in  gaining  a greater depth of understanding and closeness in your relationship. If you’d like to find out more information about any […]

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Clearing The Air in Your Relationship

Dear Neil:  My relationship with the man I’ve lived with for seven years can get very volatile at times, and tension can build uncomfortably high between us.  There is a fair amount of distancing, withdrawal and irritability between us.  But both of us are conflict avoiders, and neither of us is good at bringing tensions […]

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Quiz: These Are My Needs

What are your needs in an intimate relationship?  This is an exercise in self-discovery, adapted from Philip McGraw’s The Relationship Rescue Workbook (Hyperion).  As you recognize and acknowledge your needs, you create a path toward getting those needs met. For every need that applies to you, put X on the line to the left of it.  […]

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Keeping Your Emotional Connection Strong

Note: This is the second of a two-part series. Failure to keep your emotional connection strong has a high likelihood of ruining your relationship.  But connecting is not magic.  Like any other skill, it can be learned, practiced and mastered.  Mostly, this is matter of noticing and responding to your partner’s “bids” for connection—any expression […]

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