Helping Yourself Flourish

Note: This is the second of two-part series. The following is a continuation of the traits that are associated with flourishing and thriving in life.  This list was stimulated by the book Flourishing (Edited by Corey Keyes and Jonathan Haidt, American Psychological Association).  These traits give people the inner experience of well-being and are associated […]

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Solving Relationship Problems Requires Compassion

Note: This is the third of a three-part series. Want a technique that will replace your anger and resentment with something more compassionate and loving?  Steven Stosny in his groundbreaking book You Don’t Have To Take It Anymore (Free Press) explains how to rid yourself of anger and resentment: Access your core hurts.  Our core […]

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What Makes a Person Emotionally Unavailable?

Dear Neil:  What makes a person—namely a man—become emotionally unavailable?  Why do men seem to value being emotionally available far less than women?  What are some things a man could do to overcome being emotionally unavailable? Hurt in New York Dear Hurt:  I get so many questions from readers about this subject that repeating some […]

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