What Makes Us Flourish?

Quick. Think for a moment. How much well-being do you feel at this juncture of your life? Would you say that you are flourishing in certain aspects of your life? Which ones? Felicia Huppert and Timothy So of the University of Cambridge define flourishing as having: 1) positive emotions, 2) engagement/deep interest in something, 3) […]

Read More

Helping Yourself Flourish

Note: This is the second of two-part series. The following is a continuation of the traits that are associated with flourishing and thriving in life.  This list was stimulated by the book Flourishing (Edited by Corey Keyes and Jonathan Haidt, American Psychological Association).  These traits give people the inner experience of well-being and are associated […]

Read More