Overcoming Fear

Dear Neil:  I have some fears that I’m having a hard time coping with.  The first thing that I’m afraid of is failing in my relationship with my boyfriend of five months.  I have a history of my relationships with guys failing, and I really want this one to work out.   Secondly, my mom and […]

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Self-Esteem

Dear Neil:  My self-esteem has not been very good recently.  Exactly what is low self-esteem?  Can I change my low self-esteem and make it higher by doing more things that feel good to me? Wanting More In Vancouver Dear Wanting More:  When self-esteem is low, we tend to neglect our friends, family and colleagues—the people […]

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Do You Have an Achilles Heel?

In the classic myth, Achilles’ 5-foot-8-inch body had only 3 inches of weakness in his heel, and yet those 3 inches became his downfall.  In a similar way, many of us treat our weaknesses as if they are the sole measure of our attractiveness, self-worth and value.  We let our insecurities convince us that those […]

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